Communication is essential in all forms of relationships, including romantic relationships. We communicate our feelings, thoughts, and worries to our partners to foster vulnerability and intimacy. However, communication can be challenging if partners are experiencing problems with poor emotional management.
Communication breakdown in a relationship happens when both partners cannot understand each other’s thoughts and arguments. This leads to tension and unhealthy communication patterns that may harm the relationship. Thankfully, communication breakdown can be avoided with couples counseling in Michigan and with other simple techniques, such as:
- Stay calm
There is no benefit when both partners are mad at each other. Partners can always pause before engaging in healthy communication. Communication works better when both parties are in clear minds. If trying to stay calm during an argument has been a problem, counseling services in Kalamazoo, Michigan, can help.
- Express yourself clearly
Partners will be more likely to practice empathy and understanding when they are open about their thoughts and feelings. If you are trying to express yourself clearly to your partner, do not be afraid to talk about what you feel. You can also seek help from a skilled therapist in Michigan if you wish to develop skills in opening up about your feelings.
- Listen actively
Partners should take time to listen and finish each other’s feelings, thoughts, and concerns. Active listening enables a partner to fully understand the other half without any interruption.
Communication breakdown is preventable when couples are willing to work on making their communication better. If you are experiencing problems in a relationship, we at DAVID MOORE COUNSELING SERVICES can help by providing relationship and divorce recovery. Contact us if you need help.
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